Hi, I’m Alaina.

I love to connect with people. It’s an honor to hold your stories, to hear your problems, and to be there with you on good days and bad.

I specialize in Internal Family Systems therapy, but I tailor my approach to the individual in front of me. I welcome feedback on what works for you and what doesn’t; otherwise, we can’t know if we’re a good match!

I believe everyone can benefit from a long-term relationship with a trusted person, and I would love to be that person for you. If you’re looking for someone to care deeply about you and your struggles, I would love to hear from you.